It has been a couple of weeks since the arrival of the newest member of our family. Exactly two weeks today; and things are settling in nicely. The little man and I have been at home alone for two days now; and we have been doing pretty well.
On Monday he allowed me to walk on the treadmill for a whole mile! Now, before you laugh, a mile is a considerable distance given the fact that the last few weeks of pregnancy were extremely hard and most of my exercise vanished. I am slowly getting back into things; with slowly being the key word. You see, I still do not have medical clearance to do "Aerobic" workouts (which I consider to be running and biking); not to mention getting in the pool, as my lady bits still have stitches that need healing. And as an added bonus, after childbirth my bladder has been left pretty weak; which has caused a LOT of crying fits and a sense of helplessness that I do not wish upon anybody.
Yesterday morning we headed out for our first mother/son outing. Destination?? The mall. I am still in charge of Christmas shopping for the family, so with Xmas getting closer and closer in the horizon I needed to get my act together and head out to get the shopping done. I am happy to say that we did GREAT. We got the shopping done, and even had lunch (both of us) without any major meltdowns (from either of us). You might consider this not a very big deal, but let me reassure you that after feeling completely wiped last week, the mere fact that I have the energy to go somewhere is an amazing feat.
Things are slowly starting to fall into place. At this time the mere thought of going back to work in a short 6 weeks has me in a little bit of a panic; but on the other hand, it is still 6 weeks away and I am sure that by the time the day to go back to work comes I will be more than ready (at least I was with Megan). We have already picked the daycare the little man is going to go, which so happens to be the same one that Megan attended; and now it is just a matter of time.
This morning I was able to sneak in another workout. I walked on the mill for 1.5 miles, I even had the incline at 1%; and then I did some TRX moves. I focused mostly on my biceps and triceps and also did some squats. Managed to do 2 sets of 20 after my walk just in time for Brody's feeding. I know it is not a lot, but for my body it was plenty. It already hurts going up and down stairs; so I will be sore tomorrow for sure! I had forgotten how good the "good hurt" felt.
Sometimes I find my patience being tested. Ok, not sometimes, all the time. Especially when it comes to body image and feeling good in my own skin. I know it took 9 months for my body to create a life; I know my body went through a lot of changes; I know it will take time for me to get back to where I once was. But a part of me wants it to happen NOW. Granted, I look much better 2 weeks post delivery this time around than I did with Megan, but I still want more. I wish I was one of those people that could immediately bounce back from pregnancy looking fabulous, but I am not. And coping with that reality is sometimes hard; more so, when you know you need to wait to go back to fully exercising at the level you once did. It is like being between a rock and a hard place. For me to get my body back I need to exercise; but if I do too much too soon, I risk injury or a set back on my recovery.
YOU ARE BACK TO BLOGGING! YES!
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