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Showing posts with label books. Show all posts
Showing posts with label books. Show all posts

Sunday, July 27, 2008

Without a title...

The week came and went. Full of training hours, work hours and mommy hours. I had some hard training sessions and some not as hard. Some breakthrough moments and some regular moments. I guess what I am trying to say is that this week was just an average one at best. Coach was on vacation, so I was more lax on updating my training peaks account. Not as detailed if you would... 
Didn't really had the energy to update blog world so I neglected it until I found the energy... I am almost there my friends. 
My body is tired, I am glad this coming week is both rest and taper week. I have an olympic next saturday and I am hoping I can accomplish some of my goals.
Yesterday I had a good training day. There was an open water swim at one of the local lakes, and I got to swim a mile. I wanted to break 40 minutes (yes,  I am still slow), but I sort of panicked the during the first lap around and ended up side stroking more than I would have liked. I came out of the water in 40:11, still good (my previous 1 mile open water was 42 and change) but not as good as I would have wanted it. I did however, identify some things I was doing wrong, and some other things I was doing right, so I will be implementing the good ones during my race next weekend.
Speaking of the race, I know Wes and Deedee will be there, as well as Ashley; so I am hoping I get to meet some of our fellow bloggers. That would be TONS of fun. Once again I am going solo. It is about a 3 hour drive from home, so I will be attempting to take a 1/2 day from work on friday to get there and do some driving around the course, as well as getting my race packet.  It will be a wetsuit swim, my favorite (not really); so I will be able to use my suit for the second time :) I just hope I do not feel like it's trying to choke me and that it does aid me on becoming more streamlined, hence faster.
I picked up a book on swimming... Total Immersion it's called... Apparently it will "revolutionize" the way I swim.. Honestly, at this point I will try anything to make me swim more efficiently. I will report on how it works after I read it and put it into practice.
For now my friends, I am going to go rest for a bit. I have been feeling less than stellar since last night, and I better recoup before Husband leaves for work this afternoon.
Laters!